注意事項 Attention:

由21/9開始 星期六課堂時間將會有所更改
starting from 21 Sept, Saturday classes will be changed as below

10:00 -> 09:45 start

11:15-> 11:00 start

12:30-> 12:15 start

代課通知 Classes substitute:
21/9 星期六 13:45,15:00,16:15 Nicole -> Yannese
23/9 星期一 18:30,19:45 Nicole -> Elieen (19:45 will change to Gentle Stretch)
28/9 星期六 13:45,15:00,16:15 -> Miko

ZenYoga Studio
September Timetable

Each instructor is certified in their respective yoga discipline and is dedicated to guiding you on your journey with personalized attention. Whether you’re a beginner or not.

Holiday

Hatha Lv.1

Tess

Wednesday
09:00 - 10:00

Backbend

Elieen

Wednesday
10:15 - 11:15

Hips Opening

TzeLok

Wednesday
11:30 - 12:30

Wheel Yoga

Miko

Wednesday
12:45 - 13:45

Slim Yoga

Nicole

Wednesday
14:00 - 15:00

Deep Stretch

Zeni

Wednesday
15:15 - 16:15

Sunday

Hatha Basic

Elieen

Sunday
10:00 - 11:00

Backbend

Elieen

Sunday
11:15 - 12:15

Hatha Basic

Tess

Sunday
12:30 - 13:30

Power Yoga

Tess

Sunday
13:45 - 14:45

Wheel Yoga

Miko

Sunday
15:00 - 16:00

Yin Yoga

Miko

Sunday
16:15 - 17:15

Monday

WakeUp Yoga

TzeLok

Monday
07:15 - 08:15

Hatha Basic

TzeLok

Monday
09:30 - 10:30

Wheel Stretch

TzeLok

Monday
10:45 - 11:45

Detox Yoga

Nicole

Monday
18:30 - 19:30

Wheel Stretch

Nicole

Monday
19:45 - 20:45

Tuesday

Hatha Basic

Tess

Tuesday
07:15 - 08:15

Morning Flow

Tess

Tuesday
09:30 - 10:30

Morning Stretch

Tess

Tuesday
10:45 - 11:45

Hatha Lv.2

Zeni

Tuesday
18:30 - 19:30

Deep Stretch

Zeni

Tuesday
19:45 - 20:45

Wednesday

WakeUp Yoga

Tess

Wednesday
07:15 - 08:15

Morning Flow

Tess

Wednesday
09:30 - 10:30

Gentle Stretch

Tess

Wednesday
10:45 - 11:45

Hatha Lv.1

TzeLok

Wednesday
18:30 - 19:30

Backbend

TzeLok

Wednesday
19:45 - 20:45

Wheel Stretch

Zeni

Wednesday
21:00 - 22:00

Thursday

Hatha Basic

Tess

Thursday
07:15 - 08:15

Morning Flow

Tess

Thursday
09:30 - 10:30

Gentle Stretch

Tess

Thursday
10:45 - 11:45

Hatha Basic

TzeLok

Thursday
18:30 - 19:30

Chest & Shoulders

TzeLok

Thursday
19:45 - 20:45

Friday

Hatha Basic

TzeLok

Friday
07:15 - 08:15

Morning Flow

TzeLok

Friday
09:30 - 10:30

Wheel Stretch

TzeLok

Friday
10:45 - 11:45

Slim Yoga

Nicole

Friday
18:30 - 19:30

Backbend & Split

Nicole

Friday
19:45 - 20:45

Saturday

Arm Balance Inversion

Zeni

Saturday
09:45 - 10:45

Hatha Lv.1

Zeni

Saturday
11:00 - 12:00

Deep Stretch

Zeni

Saturday
12:15 - 13:15

Wheel Yoga

Nicole

Saturday
13:45 - 14:45

Hatha Basic

Nicole

Saturday
15:00 - 16:00

Gentle Stretch

Nicole

Saturday
16:15 - 17:15